200 Hour Aligned Vinyasa Yoga Teacher Training in Koh Phangan , Thailand
Align tradition with innovation, stillness with flow, timeless yogic wisdom with personal discovery. This is a comprehensive and structured program that will equip you to teach strong safe vinyasa classes to a variety of levels. The program includes alternating vinyasa and ashtanga classes to connect you deeply to your own practice, an evidence-based anatomy curriculum, philosophy and meditation based on traditional ideas of self study, and a very hands on teaching unit. Begin your yoga journey with us or recommit and deepen your practice. Whichever it is you will love your teacher training experience here on Koh Phangan, our island paradise.
What's Included
- 28 Nights of accommodation.
- Two healthy vegan / vegetarian meals.
- 2.15-hour daily morning vinyasa and Ashtanga practices focused on developing strong practices.
- Afternoon softer classes in Yin, Restorative, Nidra, Myofascial Release, Gongs, Meditation, Mudra, and Mantra.
- Access to saltwater pool, steam room, relaxation areas.
- Sunsets and beach walks.
- Unlimited herbal tea and filtered water.
- Two massages over the duration of the training.
- Welcome package and graduation party.
- Assistance with Motorbike and bicycle rental.
- 15% Discount off a yoga or detox retreat within a year of the completion of your training.
- 50% off paddleboard rental.
- Free Wi-Fi.
Yoga Course Highlights
Our program meets and exceeds all Yoga Alliance requirements. Your 200-hour program features the following:
- Comprehensive asana instruction in dynamic Ashtanga and Vinyasa forms in addition to explorations of softer forms such as Yin, Myofascial Release, Restorative Yoga, and more.
- Daily pose clinics and workshops.
- Practical yoga anatomy curriculum.
- Practical yoga philosophy curriculum.
- Dynamic and very hands-on teaching curriculum – you will practice teaching both Yin and Yang forms.
- Extensive practicum experiences including online and in-person experiences.
- Basic Sanskrit.
- Ethics of teaching and scope of practice.
- Yoga for self-care and self-healing.
- The yoga lifestyle.
Food and Accommodation
Includes breakfast & lunch every Training Day. Sunday only breakfast so you can feel free that day, trust us you will appreciate it! We are walking distance to some of the best restaurants on the island and want you to enjoy the “vibey” side of our neighborhood.