200-hour Yoga Teacher Training With Dharma Yoga in New York

The Dharma Yoga Life of a Yogi (DY LOAY TT) 200-hour Teacher Training is an exploration of the classical, yet modern Dharma Yoga Method, with an emphasis placed on mastering both physically and through teaching the Dharma I and Dharma Gentle class series.

Upcoming DY LOAY 200-hour TT Dates:
Winter: January 26 – February 4, 2024

Summer: June 21 – 30, 2024

All teacher training sessions are now being offered both live, in-person at the Dharma Yoga Center and are live streamed through Zoom, simultaneously recorded, and then available to all participants on demand through Teachable for one calendar year.

Topics Covered

The Dharma Yoga Life of a Yogi (DY LOAY) 200-hour Teacher Training is an exploration of yoga with an emphasis placed on mastering both physically and through teaching the Dharma I and Dharma Gentle class series. Also covered at the 200-hour level are: physical anatomy, Bhagavad-Gita, psychic anatomy (Chakras, Nadis, Koshas, etc.), The Yoga-Sutras, Pranayama (breathing exercises), Mudras, Bandhas, Kriyas (actions that lead to purification), Deep Relaxation, basic meditation, assisting and adjusting and yoga philosophy.