7 Days Yoga Retreat in Rishikesh with Vinyasa Yogshala
Our Yoga Retreat in Rishikesh is made to help you attain a better comprehension of yourself, and hopefully, the role and aim of your life. Through relaxation and rejuvenation, we hope to give you the chance to let go of the stress that our day-to-day lives bring us in today’s busy world so that you can center and focus on what’s truly important to your life. Through the tools of asana and pranayama practices, eating healthy and pure Sattvik food, and focusing on the improvement of your posture your mind and body will have the chance to grow stronger and more balanced in just one week. The tools of meditation and mantra chanting will help you to relax and rejuvenate your mind, allowing you to clear the spiritual path within your mind.
What does the Retreat fees include?
- Accommodation
- Yoga material
- Daily nutritious vegetarian, vegan meals
- Kirtan Night
- One the Himalayas sightseeing trip
- Weekend excursions
What is not included in the Retreat fees?
- Ayurvedic Panchakarma & Treatment
- Air-conditioner (On Additional Charges)
- Visa fee/Air fare/Taxi pick-up from Delhi, Haridwar
Yoga Retreat Itinerary
Day 1
- Morning Yoga - 6:00 am
- Yoga Detoxification/ Pranayama - 7:45 am
- Ayurvedic Massage - 11:00 am
- Ganga Aarti (World famous prayer to Ganges) - 6:00 pm
Day 2
- Morning Yoga - 6:00 am
- Yoga Detoxification/ Pranayama - 7:45 am
- Mauni Baba Cave - 11:00 am
- Evening Yoga & Meditation - 4:15 pm
Day 3
- Morning Yoga in Kunjapuri Temple - 5:30 am
- Himalaya trip (visit to the Tehri Lake) - 9:00 am
Day 4
- Morning Yoga - 6:00 am
- Yoga Detoxification/ Pranayama - 7:45 am
- Ayurvedic Massage - 11:00 am
- Beatles Ashram Visit - 3:30 pm
Day 5
- Morning yoga - 6:00 am
- Yoga Detoxification/ Pranayama - 7:45 am
- Introduction To Ayurveda - 10:30 am
- Evening Yoga/Yoga Nidra - 4:15 pm
Day 6
- Yoga Class near River Ganga - 7:00 am
- Rafting - 10:30 am
- Meditation And Relaxation - 6:00 pm
Day 7
- Morning Yoga - 6:00 am
- Pranayama - 7:45 am
- Trekking to Visit Waterfall - 10:30 am
Accommodation Photos
Food and Accommodation
For your stay, you would be given comfortable, pleasant, and hygienic rooms. Every single room would have a personal attached bathroom coupled with both cold and hot water. Apart from this, the rooms will be endowed with a free Wi-Fi and essential amenities for daily needs. You can pick a shared room or opt for a solo one too.
- Equipped with proper furniture
- Attached bathrooms
- Both running cold and hot water
- Unlimited Wi-Fi free of cost
- Water throughout the day
- Safety with CCTV