3 Day Yoga Retreat in Bali at Yogmantra

In today's fast-paced and busy work environment, many people find themselves increasingly disconnected from their bodies, minds, and spirits. As a consequence, negative thoughts can begin to overwhelm the mind.

During such times, it's essential to consider ways to revitalize yourself. However, choosing the best method for rejuvenation can often be confusing.

In addition to offering various yoga activities, we also incorporate Ayurvedic therapy into our programs. Regardless of age, gender, or prior yoga experience, our 3-day Yoga retreat in Bali promises an unforgettable experience for all participants.

Yoga Retreat Highlights

• Pocket-friendly Yoga Retreat Courses in Bali
• Guests can reschedule the number of days as per their comfort
• Ideal Place to slow down the pace of your life
• Daily Practice of Meditation and Yoga Asana
• Choice of scheduling the tour by yourself
• Flexible Yoga Schedule
• Stimulate your body, mind, and soul in one dimension
• Strengthen yourself mentally by finding inner peace
• Refresh yourself with the ancient art of Yoga

What's Included

• Daily Yoga
• Daily Excursions
• Airport Transfer (One Way)
• Deluxe Private Accommodation
• Free 1-hour Body Massage every day of your retreat
• Healthy, Delicious Vegetarian Breakfast & Dinner

Yoga Retreat Itinerary

Day 1

• Holy Water Temple (Water Purification) with Guide

Day 2

• Ulun Danu Temple (Temple in the lake)
• Banyumala Waterfall (Twin waterfall)

Day 3

• Blue Lagoon / White Sand Beach

Daily Schedule

• 07:00 am – 08:00 am: Detoxification / Pranayama
• 08:00 am – 09:00 am: Breakfast
• 10:00 am – 05:00 pm: Excursions
• 06:00 pm – 07:00 pm: Meditation
• 07:00 pm – 08:00 pm: Dinner
• 08:00 pm – 09:00 pm: Body Massage
• 10:00 pm: Lights Off

Food and Accommodation

Ancient Yogis believed that food is the creator of life force, sustaining our bodies and maintaining good health. At our retreat, we serve three meals a day, each meticulously prepared to be gluten-free, pure vegetarian, and vegan, offering myriad health benefits. Our meals are freshly crafted using organic, locally sourced Balinese ingredients, lightly seasoned to provide fiber, complex carbohydrates, and essential vitamins. These nourishing meals will energize and uplift you, supporting you throughout your intensive practice. We prioritize serving food freshly prepared, ensuring you receive the highest amount of vital energy, or Prana, from each dish. Our chefs are dedicated to delighting your taste buds with a delicious variety of foods every day, including vegetable and fruit salads.

Additionally, we accommodate vegan dietary preferences and any allergies you may have; please inform us in advance to make necessary arrangements. For our TTC (Teacher Training Course) students, we offer purified water (cold/warm), herbal tea, and coffee to enhance your experience.