Bikram Inspired Hot Yoga With Hot Yoga Chelesa in New York ( 26 + 2 Poses )
Bikram Yoga is known to be the hottest yoga practice at 105 degrees. Bikram made his practice famous amongst the media for its technical structure consisting of 26 poses and strict time limit.
Nourish the temple that houses your soul at our inviting studio. Hot Yoga has been proven to lower your blood pressure, improve posture, reduce and eliminate back and neck pain, reduce insomnia, nourish the skin, improve joint and muscle flexibility and burn extra calories. Not to mention the numerous benefits for your mind. Come meet our local experts and instructors who will lead you on a yogi journey tailored for all inhabitants of the urban jungle.
For those of us who need a challenge this is a class that will not disappoint. Leave behind stress, anxiety, and tiredness. Stretch as high as your mind can take you.