Samahita Yoga Retreat in Koh Samui Thailand
Samahita means Centered, a sense of balance in all areas of life. Our mission is to share expertise in breath, body, and mind wellbeing practices, that cultivate physical and mental health, in a natural, sustainable and supportive environment, to give you the tools and space to transform your life.
Samahita’s beginning dates back to the early 1990s when its founder was exploring the realms of breath, meditation, yoga-āsana, science, spirituality, health and fitness. From 2003, our physical location on Samui first opened. Samahita’s Soul comes from the people directly involved and the inspirations spurring it on, to Samahita’s Heart that encompasses that vision and inspiration in the spaces for practice, eating, sleeping, relaxing and making personal breakthroughs.
Whether you call it yoga, meditation or spiritual practice, or working on yourself, self-development, biohacking, or more, our approach covers several practices that involve the body, breath, heart and mind, as the following graphic displays.
Yoga Teacher Training Courses Offered By Yoga School
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200 Hour Yoga Teacher Training
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300 Hour Yoga Teacher Training
Short term Yoga Retreats Offered By Yoga School
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Yoga breath mind retreat
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Yoga fitness retreat