Known for its rich yoga heritage and its best Yoga Teacher Training , Mysore is also known as the “yoga capital” of India. Mysore has a variety of yoga institutions that offer extensive teacher training programs, catering to all skill levels of practitioners. The top 20 yoga schools in Mysore for teacher training are listed here.
Table of Contents
Best Schools Courses for Yoga Teacher Training in Mysore
126 Day Hatha Yoga 200-Hours Teacher Training Course in Mysore
- Asana level 1 and 2
- Yogic breathing practice
- Anatomy and physiology for yoga
- Philosophy of Patanjali Yoga Sutras
- Teaching methodology
- Active and passive meditations
- Ethics and business of yoga
226 Day 200-Hour Ashtanga Vinyasa Yoga Teacher Training in Mysore
- Asana primary series
- Anatomy and physiology for yoga
- Meditation and pranayama classes
- Philosophy of Patanjali Yoga Sutras
- Yogic breathing practice
- Certification to register with Yoga Alliance
- Teaching methodology
- Active and passive meditations
- Ethics and business of yoga
- Daily healthy vegetarian meals
- 25 nights accommodation
3The Ashtanga Vinyasa Yoga Teacher Training Course in Mysore
- Beginner and Intermediate Classical Ashtanga Vinyasa Yoga Asanas
- Asana Technique Classes
- Individual Practice
- Pranayama
- Anatomy Lessons
- Key Shlokas: Meaning and Context
- Yoga Philosophy and Patanjali’s Yoga Sutras
- Daily healthy vegetarian meals
- Accommodation
4200hr Hatha Yoga Teacher Training in Mysore
- Light on Hatha Yoga
- Prime Methodology
- Pranayama
- Yoga Philosophy
- Daily healthy vegetarian meals
- Accommodation
- 200-hour Yogadarshanam certificate accredited by Yoga Alliance, USA
5200 hours Ashtanga yoga and Hatha yoga Teacher Training Course
- Ashtanga Yoga
- Hatha Yoga
- Pranayama
- Teaching Methodology
- Yoga Anatomy
- Yoga Philosophy
- Meditation
- Ayurveda
- Daily healthy vegetarian meals
- Accommodation
Types of Yoga Teacher Training Programs in Mysore
In Mysore, the most popular Yoga Training programs are 200-hour, 300-hour, and 500-hour .
200-Hour Yoga Teacher Training
The most popular entry point for those who want to become yoga teachers is the 200-hour program. It goes with the fundamentals of anatomy, pranayama (breathing exercises), asana (postures), and meditation in yoga philosophy. Usually, this introductory course lasts between four and six weeks.
300-Hour Yoga Teacher Training
Advanced studies are available in the 300-hour program for people who have finished the 200-hour training. This course delves deeper into advanced asanas, therapeutic applications, and teaching approaches. It often lasts between four and eight weeks.
500-Hour Yoga Teacher Training
For individuals seeking a thorough and intense study, there is a 500-hour training that combines the 200- and 300-hour programs. Usually lasting eight to twelve weeks, it offers a comprehensive instruction in all facets of yoga, from basic to intermediate levels.
Steps to Apply for an Indian Visa for Yoga Teacher Training in Mysore
Determine the Visa Type
- e-Tourist Visa (e-TV): Suitable for short-term courses (up to 60 days)
- Student Visa: Recommended for programs exceeding 60 days
Application Process
- Visit Official Sites: Indian government visa website
- Fill Out Online Application:
- Accurate personal details
- Course information
- Travel plans
- Required Documents:
- Valid passport (at least six months of validity from entry date)
- Recent passport-sized photograph
- Acceptance letter from the yoga school in Mysore
e-Tourist Visa
- Submission:
- Apply online
- Pay visa fee via credit/debit card or other methods
- Approval:
- Receive Electronic Travel Authorization (ETA) via email
- Print and present ETA upon arrival in India
- Validity:
- Typically valid for 60 days
- Allows for double entry
Student Visa
- Additional Steps:
- Schedule an appointment at the nearest Indian consulate or embassy
- Document Verification:
- Interview and document review
- Proof of financial stability
- Detailed course itinerary
Location and Nearest Airport to Reach Mysore
Mysore, located in southern Karnataka, India, is a picturesque city renowned for its rich cultural heritage and serene environment. It is a popular destination for yoga enthusiasts.
Reaching Mysore is straightforward, with Kempegowda International Airport in Bangalore serving as the primary gateway. Various travel options, including taxis, buses, private shuttles, and trains, ensure a smooth journey to this charming city.
Nearest Major Airport
The nearest major airport to Mysore is Kempegowda International Airport (BLR) in Bangalore. This airport is approximately 170 kilometers (106 miles) from Mysore and serves as a major hub for both domestic and international flights, providing convenient access to the city from numerous global locations.
Travel Options from Kempegowda International Airport
To reach Mysore from Kempegowda International Airport, travelers have several options. One of the most common and convenient ways is by taxi or private car, which takes about 3 to 4 hours depending on traffic conditions. Alternatively, there are regular bus services operated by the Karnataka State Road Transport Corporation (KSRTC) that connect the airport to Mysore. For a more comfortable journey, many travelers opt for private shuttle services or hire a cab.
Train Service
Additionally, there is a direct train service from Bangalore to Mysore, which is a scenic and cost-effective option. The journey by train takes around 3 hours, with frequent departures from Bangalore City Railway Station (SBC). Upon arriving in Mysore, local transportation such as auto-rickshaws, taxis, and buses are readily available to take you to your destination.
